
the swiss alps hostel.

Balmers is the first private hostel in Switzerland!
Your home away from home in Interlaken...
Balmers Hostel
& the Social vibe

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Welcome to Balmers! First time here?
We’re stoked you made it! To help make your stayโand everyone else’sโas awesome as possible, here are a few things to keep in mind:
Be Cool:
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Respect others and their belongings.
- Keep it quiet after 10 PMโsome legends like to sleep.
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Check-out is by 10 AM. Please bring your sheets, duvet cover, and pillowcase to reception (no need to bring duvets or pillows).
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Return anything you borrowedโlike room keys or adapters.
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Lights and fans off when you leave the room, please!
A Few No-Gos:
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No smoking indoorsโeven with the window open.
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No cooking outside the guest kitchen.
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Donโt leave windows wide open with the heating on.
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And above all: donโt be disrespectful.
Thanks for being the absolute best! Weโre glad youโre here. ๐งก
What is Balmers Hostel?
Balmers Hostel is Switzerlandโs oldest privately owned hostel, set in three charming Swiss chalets surrounded by mountain peaks waiting to be explored. Itโs a relaxed, social place where travelers can connect, unwind, and enjoy a playful, one-of-a-kind atmosphere.
Oh, and before we forget, we do throw a party or two, especially in high season.
Who is Balmers Hostel for?
Balmers Hostel is for open-minded and easygoing travelers aged 18 and over, looking for more than just a place to sleep. Whether you’re here to explore the Swiss Alps, meet like-minded people from around the world, or simply relax and enjoy the vibe, Balmers is your home away from home. We welcome solo travellers, groups of up to 8 people, and anyone with a sense of adventure and respect for others.
What time is check in and check out?
Check-in starts at 4:00 PM
Check-out is by 10:00 AM
When checking out, we kindly ask you to bring your bed sheets, duvet cover, and pillowcase down with you. Thanks!
I'm arriving really late, will I still be able to check in?
Yes, but you’ll have to check in online. We’ll then prepare your keys so that you can get to your room after reception closes.
Get Social
#balmershostel
Hi there and welcome!โ
โ
To help you navigate the Balmers Maze and keep the community vibe going, here are a few helpful pieces of information:โ
โ
๐ Reception is open from 8โ10 am and 4โ10 pm.โ
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๐Please check the board next to the reception and this group for updates on activities we have planned. โ
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๐ Adaptors can be borrowed at reception. But only if you promise by your life to return them when checking out!โ
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๐จ Hair dryers are next to the reception. Please return them after use. Sharing is caring, and karma is a bitch.โ
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๐ The locker room is open 24/7. You can pay by card to store your things while you head out exploring without worrying about your earthly belongings.โ
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๐ฝ๏ธ The kitchen and dining area are in the Eiger House, open all day except from 11 am to 12 noon for a deep clean.๏ฟฝPlease clean up after yourself. Use the stickers provided. Filling in your name + check-out date helps us know whether that lonely pizza slice is still loved or ready to be let go.โ
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๐๏ธ Above reception, youโll find the Hammock Room, a comfy spot to hang out. โ
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๐น We love when our guests make music! Feel free to jam on the pianos or guitars. Until itโs time to sleep at 10 pm.โ
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๐ป The outside bar is open daily from 4โ10 pm. Get a drink, meet new people - we are there for some chill vibes. โ
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๐๐ฝThe nightclub is open Wednesdays and Saturdays from 10 pm. Closing times may vary depending on the crowd. โ
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๐ At 10 pm, quiet hours begin. We close the Hammock Room and the garden, then.๏ฟฝPlease turn down your conversations, put away the guitar, and come back to the piano tomorrow.โ
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๐งโโ๏ธ If you`re outside after 10, keep it very low-key. We`re in a neighbourhood where people live, work, and sleep. Be kind to them, and to the early risers in the hostel. โ
โ
โMore questions about Laundry, shopping, and check-out times? โ
Check out our FAQs here: Frequently Asked Questions - FAQ Balmers Hostel Interlakenโ
โ
Thanks for being part of the fam for the next few days and for helping make everyoneโs stay a good one! โจโ
.โ
" www.balmers.com/hostel "โ
๐ More info in our link in bio

Best activities in Interlaken for adrenaline lovers! The best part? You donโt need any prior experience - just be healthy and ready to challenge yourself. ๐คฉโ
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" www.balmers.com/summer-interlaken/ "โ
๐ More info in our link in bioโ
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๐ท @outdoorinterlaken

ONE WEEK IN INTERLAKEN ITINERARY ๐๐จ๐ญโ
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โจLauterbrunnen Valley & Mรผrrenโ
โจ Boat on Lake Brienz (Iseltwald) & Brienzer Rothorn (cogwheel train)โ
โจ Stockhornโ
โจ Grindelwald First & Pfingsteggโ
โจ Oeschinensee โ
โจ Rosenlaui valley โ
โจ Mรคnnlichen & Wengen โ
.โ
" www.balmers.com/what-to-do-interlaken-upcoming/ "โ
๐ More info in our link in bioโ
.โ
Repost from @thetravelingswissโ
@switzerlanderss

The ultimate side quest in Interlaken โ river rafting on the Lรผtschine. If youโve never been rafting before, itโs more than just paddling down a river. Youโll learn basic rescue techniques, follow commands, splash other boats, and get your adrenaline pumping as you cruise through the rapids.โ
.โ
" www.balmers.com/activity/rafting/ "โ
๐ More info in our link in bioโ
.โ
๐ท @outdoorinterlaken

๐จ๐ญ One flag. One vibe. One unforgettable day.
Celebrating 1st August the Balmerโs way โ with a full house, fresh energy, and all the Swiss love โค๏ธ Thanks everybody ๐
#swissnationalday
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" www.balmers.com/hostel "

Time to unleash your inner rockstar! ๐ค๐คฉโ
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When the sun sets in Interlaken, the party at Balmers Club is just getting started! We`re talking epic nights filled with unforgettable moments, from belting out your favorite tunes at karaoke to challenging your new friends to a thrilling game of beer pong. ๐ป๐โ
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Every day at Balmers, we make sure there`s something fun planned for our guests, and our club nights are where the real magic happens.โ
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So grab a drink, find your voice, and get ready to create some legendary memories. What`s your go-to karaoke song? Let us know in the comments! ๐โ
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" www.balmers.com/every-thursday-karaoke/ "โ
๐ More info in our link in bio

๐จ๐ญ SWISS NATIONAL DAY @ BALMERS ๐จ๐ญ
Paragliders in the sky, folklore in the streets, flower-crowned cowsโฆ and YOU in our legendary group photo ๐ธ
๐ Join the biggest celebration of the year โ free drinks, epic games, and a club night to remember ๐ฅ
๐1st August | Interlaken |
Donโt miss the 7PM group shot โ be part of history!

๐จ๐ญ Happy Swiss National Day from all of us here at @balmersinterlaken ๐จ๐ญ
Weโve just made some space on our beloved postcard wall โ it was time to make room for new memories! So we carefully took down a big stack of postcards from past guestsโฆ and wow, it turned into quite a pile.
Now weโre curious: How many postcards do you think we took down?
Leave your guess in the comments below๐
The closest guess wins a free night at Balmers โ our little way of saying thanks for being part of the journey โค๏ธ
Weโll reveal the answer tomorrow.
Good luck โ and enjoy the celebrations today! ๐จ๐ญ
#balmershostel #swissnationalday #1august #switzerland #interlaken #loveletters #postcardwall #giveaway #gewinnspiel #freestay

Happy Swiss Day from all of us at Balmers! ๐จ๐ญ๐ Celebrating the land of mountains, cheese, and endless adventure. Drop a ๐จ๐ญ if youโre loving the Swiss vibes as much as we do! #SwissDay #LoveSwitzerlandโ
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๐ Make sure to join our famous group picture at 7 pm!! ๐โ
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" www.balmers.com/what-to-do-interlaken-upcoming/ "โ
๐ More info in our link in bioโ

Double the fun, double the adventure, and double the Balmers spirit! ๐ฏโโ๏ธ We love seeing our amazing guests rocking their Balmers Hostel gear and spreading the good vibes.โ
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These two are showing off the iconic back of our tee, but what`s your favorite part about staying with us?โ
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Want to snag your own Balmers tee and join the crew? Head to our reception during your next stay!โ
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๐ Tag us in your Balmers adventures with #BalmersHostel and let`s see where your travels take you!โ
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" www.balmers.com/hostel "โ
๐ More info in our link in bio

Views like these after an epic hike to Giessbach Falls? That`s the Balmers Hostel experience! ๐คฉโ
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We love helping our guests explore the stunning beauty of Interlaken, and there`s no better way to unwind after an adventure than by the water.โ
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Did you know we organize activities for our guests every single day? From waterfall hikes to pub crawls, there`s always something happening!โ
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๐ฅ Weekly Activities at the Hostel ๐ฅโ
Get ready for an epic week! ๐โ
โ
๐ Monday โ 7 PMโ
Bring Your Own BBQ โ you bring the food, we bring the fire! ๐ฅโ
โ
๐ฅพ Tuesday โ 11 AMโ
Hike to Giessbach Waterfalls โ nature at its finest ๐ฟโ
โ
๐ง Wednesday โ 8:30 PMโ
Trivia Night โ show us what youโve got! ๐โ
๐ 10:30 PM Club Night โ letโs dance! ๐โ
โ
๐ Thursday โ 8 PMโ
Bachata Class โ shake those hips to Caribbean rhythms ๐ถโ
โ
๐
Friday โ 6 PMโ
Sunset at the lake โ chill vibes & stunning views ๐งโโ๏ธโ
โ
๐ฑ Saturday โ 8 PMโ
Karaoke Night โ prizes & good laughs ๐โ
๐ 10:30 PM Club Night โ again? Oh yes! ๐บโ
โ
๐ถ Sunday โ 9:30 AMโ
Kayak Adventure โ paddle into the wildโ
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Ready to join our next adventure and make memories like these? Book your stay at Balmers Hostel and let`s explore together!โ
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" www.balmers.com/social-activities-get-together/ "โ
๐ More info in our link in bioโ
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Video made by @Carlos

Join the fam for the epic Swiss Day group pic! ๐จ๐ญ๐ธ Meet us at Balmers Hostel at 7 pm on August 1st to celebrate, smile, and make memories together. Donโt miss out โ be part of the Swiss Day vibes and share the love! #SwissDay #BalmersFam #CelebrateTogetherโ
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" www.balmers.com/adventure-hostel-interlaken/ "โ
๐ More info in our link in bio

Sunset hikes and a picnic near the lakeโ
Join us as we chase the horizon and take in breathtaking views, all while getting to know your fellow hikers.โ
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Every day, we organize a new activity, make sure to check out the board at reception, and join the WhatsApp groupโ
" www.balmers.com/every-tuesday-sunset-hike/ "โ
๐ More info in our link in bio

Paddling Lake Brienz into River Aare into Interlaken ๐โ
With half-way yoga on SUPs and cheeky swims ๐โ
Perfection โค๏ธโ
.โ
Where can you rent a kayak and SUP around Interlaken?โ
" www.balmers.com/kayak-and-sup-rentals-around-interlaken/ "โ
๐ More info in our link in bioโ
.โ
Repost from @standup_paddleboard_with_ana

Mentally still here, soaking up the good vibes at Balmers Hostel ๐โจ Whether youโre winding down after a hike or just dreaming of your next adventure, this place has a way of sticking with you long after you leave. Come for the views, stay for the memories.โ
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" www.balmers.com/hostel/private-rooms/ "โ
๐ More info in our link in bioโ
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๐ท @h__clarky

Oeschinensee: A Swiss Alpine Dreamโ
Just a short trip from Interlaken, Oeschinensee is a breathtaking mountain lake straight out of a postcard. Surrounded by towering peaks and lush forests, itโs perfect for hiking, swimming, or simply soaking in natureโs calm. Whether you rent a rowboat on the crystal-clear water or explore the nearby trails, Oeschinensee offers unforgettable alpine beauty and tranquility. Donโt forget your cameraโthis is one spot where every view feels like a masterpiece! ๐๏ธโจโ
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" www.balmers.com/day-trip-to-oeschinensee/ "โ
๐ More info in our link in bioโ
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๐ท @beautiful____switzerland )

Traveling solo? Our dorm beds at Balmers Hostel provide a comfortable and affordable spot to rest after a day of adventure. Perfect for recharging your energy while staying connected to the buzz of Interlaken. Pack light, sleep tight, and get ready for whatever tomorrow brings! ๐๏ธโจ #SoloTravel #RestEasyโ
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" www.balmers.com/hostel "โ
๐ More info in our link in bio

Ready to chase waterfalls and feel the thrill? ๐โจ Join us at Balmers Hostel for an epic canyoning adventure in Chli Schliere Canyon โ where turquoise pools, rugged rocks, and natureโs raw power await! Perfect for thrill-seekers and nature lovers alike. Whoโs up for a splash and some epic memories? ๐ฆ๐ฅ #BalmersAdventures #ChliSchliere #Canyoning #NatureLovers #CanyonVibesโ
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Book this activity onโ
" www.balmers.com/activity/canyoning-chli-schliere/ "โ
๐ More info in our link in bioโ
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๐ท @outdoorinterlaken

Boat Trip on Lake Brienz: Discover Alpine Beauty from the Waterโ
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Glide across the crystal-clear turquoise waters of Lake Brienz and soak in some of the most breathtaking alpine scenery Switzerland has to offer.โ
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" www.balmers.com/activities "โ
๐ More info in our link in bioโ
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Video made by @timulrich.pix

Friendship is the best souvenir you can collect on the road ๐โค๏ธ Up here at Harder Kulm, with panoramic views stretching as far as the eye can see, every laugh and shared moment feels bigger, brighter, and unforgettable. Whether youโre watching the sunset or catching your breath after the climb, itโs those friendships made along the way that turn a trip into a lifelong adventure. Tag your travel crew who made your journey epic! ๐๏ธโจ โ
#BalmersVibes #TravelFriends #HarderKulmMagicโ
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" www.balmers.com/hike-the-harder-kulm/ "โ
๐ More info in our link in bio

Backpacking? Staying in a hostel is the ultimate hack! ๐โจ At Balmers Hostel, meet fellow travelers from all over, swap epic stories, and dive into adventures together. Plus, itโs budget-friendly and packed with good vibes. Ready to make friends and memories? Your next adventure starts here! ๐โ
.โ
" www.balmers.com/hostel "โ
๐ More info in our link in bioโ

Ready to turn those legs into legends? ๐ถโโ๏ธ๐ช Join our Giessbachfall hike โ where the waterfalls roar louder than your excuses! ๐๐ Itโs the perfect mix of fresh air, epic views, and good company. Plus, bragging rights for conquering one of Interlakenโs best-kept secrets. Whoโs in for some laughs, nature, and maybe a splash or two? Letโs hike, chat, and make memories! ๐ฒ๐ฅพ #BalmersHikes #WaterfallWanderers #AdventureCrewโ
.โ
" www.balmers.com/hike-to-giessbach-falls/ "โ
๐ More info in our link in bioโ
.โ
Picture by Sydney

๐ฅ Weekly Activities at the Hostel ๐ฅโ
Get ready for an epic week! ๐โ
โ
๐ Monday โ 7 PMโ
Bring Your Own BBQ โ you bring the food, we bring the fire! ๐ฅโ
โ
๐ฅพ Tuesday โ 11AMโ
Hike to Giessbach Waterfalls โ nature at its finest ๐ฟโ
โ
๐ง Wednesday โ 8:30 PMโ
Trivia Night โ show us what youโve got! ๐โ
๐ 10:30 PM Club Night โ letโs dance! ๐โ
โ
๐ Thursday โ 8 PMโ
Bachata Class โ shake those hips to Caribbean rhythms ๐ถโ
โ
๐
Friday โ 6 PMโ
Sunset at the lake โ chill vibes & stunning views ๐งโโโ
โ
๐ฑ Saturday โ 8 PMโ
Bingo Night โ prizes & good laughs ๐โ
๐ 10:30 PM Club Night โ again? Oh yes! ๐บโ
โ
๐ถ Sunday โ 9:30AMโ
Kayak Adventure โ paddle into the wild ๐ฆโ
โ
๐ Please note: Activities may change depending on the weather.โ
โ
See you there! โ
.โ
" www.balmers.com/social-activities-get-together/ "โ
๐ More info in our link in bio

ITINERARY โฌ๏ธ NO GATEKEEPINGโ
โ
Day 1 - Harder Kulm & Giessbach Falls ๐ณโ
โ
You can either do a 2-hour hike up to the Harder Kulm viewpoint, OR take a 10-minute cable car. There is a restaurant and cafe at the top, then further up, there is a forest where you can continue your hike. โ
โ
Take a 30-minute train from Interlaken Ost to Brienz, then hop on the boat to Giessbach Falls (1 stop, 20 min journey). When you get to Giessbach Falls, the entire hike up to the main waterfall and back down will take you around 2 hr.โ
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Day 2 - Schilthorn & Grindelwald๐ก๐ปโ
โ
Get the train to Lauterbrunnen, then from there get a bus to Murren, from here you can take the cable car up to the peak of Schilthorn mountain and catch some amazing snowy views. This mountain is basically the same as Jungfraujoch Mountain, even the locals say you should just go to Schilthorn to save money because it`s just the same thing! โ
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After taking in the views, get the cable car back down to Murren and find yourself a way back to Lauterbrunnen, where you`ll take a train to Grindelwald. Depending on the season, you can go to Grindelwald First, where you`ll be able to go on a nice walk and do a bunch of fun activities. This opens May 23rd and will close in the Autumn! There is also Pfingstegg, which is walking distance from the Grindelwald train station. โ
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Day 3 - Oeschinensee ๐๏ธ๐๏ธโ
โ
Get the train to Oeschinen (Bergstation) and then walk 15 minutes to the cable car to take you to the start of the Oeschinensee hike/trail. You can do the slide before or after you start the hike, then it`s a 20-30 min walk to Oeschinensee lake, there are a lot of different routes around the lake and up the mountains so make sure you grab a map at the entrance to see which one you`d prefer to do! You can hire a paddle boat for 30 Swiss Francs for an hour on the lake. We weren`t allowed to swim when we went (mid-May), but I believe it`s seasonal and you should be able to swim in the summer. If you go to the cafe at the top, just keep in mind that they take cash onlyโ
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" www.balmers.com/what-to-do-interlaken-upcoming/"โ
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๐ท @joshgoesgym
